Upcoming Events
Elder Emo Flow
September 12, 2025
6:30-7:45pm
Calling all elder emos — it’s time to roll out your mat, turn up the angst, and flow to your favorite throwback anthems.
This upbeat vinyasa class blends movement and music for a fun, high-energy experience. Expect sing-along pop-punk hits, nostalgic emo anthems, and plenty of good vibes. Come in your band tee, leave feeling lighter and fully recharged.
FREE for Unlimited Members
Ease into Autumn: Candlelit Yoga Experience
September 21, 2025
6:00-7:15pm
Step into the new season with a cozy, spa-like yoga class designed to ground and renew. Surrounded by candlelight and soothing aromatherapy, we’ll flow gently through nourishing yoga postures before settling into restorative stillness.
Through guided meditation, you’ll set intentions for the season ahead — releasing summer energy and welcoming the balance of fall. Blissful savasana adjustments will be offered at the end. Leave feeling centered, relaxed, and deeply restored.
All levels welcome!
FREE for Unlimited Members
Yin for Hips
September 26, 2025
6:30-7:30pm
Sink into stillness and give your hips the attention they deserve. This pop-up Yin class focuses on deep, passive stretches that target the hips, pelvis, and lower back—areas where tension and stress often build up. By holding postures for several minutes at a time, you’ll create space in the joints, release tight connective tissue, and cultivate a sense of grounding calm.
Perfect for all levels, this class is especially beneficial for athletes, those with tight hips, or anyone seeking a soothing reset. Leave feeling open, spacious, and deeply restored.
FREE for Unlimited Members